Everyone says...Jillian Michaels is tough, but after doing 2 new workouts this week, I think its all perspective. I did Bob Greene's "Boot Camp" and also "Denise Austin" Cardio Kickboxing and if you are giving it your all, these three are all "Bears" in my book!
So that leads me to my next thought....work out videos don't work...at least that is what a lot of people I meet say. My thought is, of course not, if you don't do them. I have found however, in the past 4 weeks that I have done them, I am seeing results. Serious ones. My size 4's are fitting again. I have lost a substantial amount of weight--(another 2.5 as of Friday). So, like anything, I think if you work it, it works for you! You know, those people that BUY the home equipment and don't use it, they don't lose it...so my tip for the day is USE IT TO LOSE IT!
I promised a review of yet another video, but I am slightly off on my reports. I have no idea which I promised next, so I am going to have to take a look...until then, today is Mother's Day...do something for YOU! I worked out this morning to Bob Greene and he made me feel good!
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