Budgeting for Health

So, this is kind of a continuation of Ellie's post...sorry in advance!

I'd been contemplating the same issues that Ellie dealt with in her blog post for the past few days, but hadn't gotten around to sitting down and: 1) sorting through my thoughts and 2) actually typing my thoughts out. I'm not promising anything with this blog - I still haven't really sorted through anything yet, but I'm going to try and "freehand" a blog post out of it.

I, too, have been really frustrated recently with trying to feed my family with GOOD food while trying to stay under our budget of $125/week for food. (This includes all packed lunches for Mike, and Babies #1 and 2, diapers and other baby items for Baby #3, and any household items, like paper towels, toilet paper, toiletries, etc). It used to be no problem - I'd regularly come in under budget. Recently, though, I'm not doing so well. It doesn't help that all 5 of us are routinely eating "real" food now, but considering that Baby #3 had to be supplemented with formula every week (to the tune of $25/week), I can't imagine that he's really costing me more than that. He is, after all, only 17 months old and has a teeny-tiny stomach.

Lately, I've been having to go over budget by as much as $50/week, just to make sure that we have enough food. I try hard and plan out each and every meal for the week on the preceding weekend, and plan those meals around what's on sale at our local grocery store (sometimes I do branch out if I'm going to be in Portland and store-hop, based on the best sales), but it's still not going as well as it used to.

I have tried to use coupons, but to tell you the truth, I just can't bring myself to rely on the items that the coupons are for. I'll use the dairy product ones, but when it comes to the other coupons, they're usually for things like boxed, packaged meals or snacks, and I'm trying really hard to keep us away from those things. With the exception of yogurt for the kids' school lunches (only because they're sealed well and not in the glass jars that the homemade yogurt is made in), cereal, and peanut butter, pretty much everything else comes from fresh ingredients. I make most of our own bread, jams, and snack items (breads, cookies, granola, dried fruit, etc), and the majority of our meals come directly from fresh fruits, vegetables, and grains. It used to be cheaper to do it that way, especially when we lived in Lansing and could shop here.

That doesn't seem to be the case anymore. Or maybe it is still cheaper, and the cost of packaged foods has gone up and I just don't know it. What I do know is that the cost of keeping fresh fruits, vegetables, meats, and grains on the table has really gone up. It's frustrating, to say the least! I don't want to compromise our "food values" by buying the cheap, frozen meals instead of making my own, but it seems to be one way of cutting corners.

Have you had that experience? If so, how do you combat it? And out of curiosity, where in the country are you currently living? (I'm wondering if it's more of an East Coast thing).